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All is mind

"I want to know the thoughts of God; the rest are details."

-- Albert Einstein

Everything -- absolutely everything -- that happens in our lives has a spiritual cause. Events on all other levels -- mental, emotional and physical -- are only effects.

When we are struggling with any challenge, whether it be ill health, a lack of money, a lost job, relationships, an accident, whatever -- we need to look for the spiritual learning. We can ask ourselves, "What quality does my soul want me to live more fully?"

"If you start to think the problem is ‘out there,’ stop yourself. That thought is the problem."

-- Stephen Covey

Understand clearly how life and natural laws work. Enhance intuition and create the future you desire. Receive your 3 FREE gifts just for visiting our site. Explore TWO CD programs - The INITIATION and The JOURNEY. Explore ways to change your life.

Time to blossom

"The voice of our original self is often muffled, overwhelmed, even strangled, by the voices of other people’s expectations."

-- Julie Cameron

Many of us unconsciously believe that we’re unworthy or defective. We adopted this belief very early in our lives when the people we looked up to disapproved of our demands, wishes and behaviours. We concluded that we had to learn to be good.

Unfortunately, ‘being good’ usually meant giving up our own differences or uniqueness. We learned that we might get the love we wanted if we acted and felt like others wanted us to.

If we seek true joy and connection with life, we now need to remove these artificial masks and express our deep authentic nature.

"For all those years you’ve protected the seed. It’s time to become the beautiful flower."

-- Stephen C. Paul

NOW AVAILABLE! - The Soul Journey – a 6 e-book program by Andrew Schneider – an in-depth, practical guide to healing the personality and developing soul consciousness. Take a journey through the traps of ego. A journey through consciousness. A journey into a life of meaning, purpose, joy and service. Are you ready for the journey of your life?

 
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Inner Journey

Use your breath to relax your body

"Breath is the link between the inner and outer worlds."

-- Alice Christensen

We live in very demanding times, and our health depends on our being able to relieve our bodies and minds from constant stress. Breathing with awareness can focus and concentrate our attention inside. This slows down our pace and eases the pressure, anxiety, anticipation and excitement that are common stress reactions.

At any time, you can consciously experience your breathing to help you concentrate your mind and relax your body. Compare how you feel after your session with how you felt before. Write about your experience in your journal.

"Controlled deep breathing helps the body to transform the air we breathe into energy. The stream of energized air produced by properly executed and controlled deep breathing produces a current of inner energy which radiates throughout the entire body and can be channeled to the body areas that need it the most, on demand."

-- Nancy Zi

Awareness is the key to all change. Penetrate blocks and find your authentic self. Open to new possibilities using your imagination and intuition. Develop your basic and higher awareness.

 
 
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Inner Journey

Why are you doing that?

"What we see depends mainly on what we look for."

-- Sir John Lubbock

Throughout the day, continually ask yourself about your underlying motivation. Why are you doing what you are doing?

Is it for selfish, manipulative or fearful reasons? Is it for honest service with integrity? Maybe you’ll discover you don’t know. Perhaps you will see that much of your activity lacks purpose.

This is a great way to become more conscious. Your intention and motives are fundamental to the results you will receive. Set high intentions and your life will blossom.

"The great thing in the world is not so much where we stand, as in what direction we are moving."

-- Oliver Wendell Holmes

Explore and deepen your feelings and thoughts. Go deeper and reach higher as you find the right journaling tools that work for you. Get clearer and make better decisions by journal writing.

P.S. Do you have a clear niche in your life that you want to teach or coach? Interested in facilitating Higher Awareness programs?

 
 
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Inner Journey

What are you procrastinating?

"The greatest amount of wasted time is the time not getting started."

-- Dawson Trotman

Procrastination seriously drains our energy and our morale. What remains undone nags at us.

What are you avoiding? Make a list of items and then review each one. Does it really need to be done? After you've reviewed your list, prioritize it and start one task today.

Please do not procrastinate taking one minute to write down your answer to this question. Capture it on paper and this will help build awareness, commitment and discipline.

"How soon not now, becomes never."

-- Martin Luther

"Talk does not cook rice."

-- Chinese proverb

"Do you know what happens when you give a procrastinator a good idea? Nothing!"

-- Donald Gardner

Never have time for what you really want in life? Take control of the time of your life by changing your mind. Understand time from a higher perspective. Click here.

 
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Inner Journey

Stretch yourself

"People are defeated by easy, victorious and cheap successes more than by adversity."

-- Benjamin Disraeli

Today’s social standard is one of mediocrity. The status quo rarely challenges our individual creative power.

Create a brand new world for yourself, one that meets your deepest needs. By doing so, you will help raise the quality of consciousness of the entire world. Use your imagination! Sing your own song!

"Success means fulfilling your own dreams, singing your own song, dancing your own dance, creating from your heart and enjoying the journey, trusting that whatever happens, it will be OK. Creating your own adventure!"

-- Elana Lindquist

Be supported every week for one full year to have clear goals and stay on track. Make your next year much better than the last year. For details visit Click here.

 
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Inner Journey

Believe in your unlimited potential

"You cannot see anything that you do not first contemplate as a reality."

-- Ramtha

How do you typically define yourself? Do you tell yourself and others that you are slow and methodical, that you have two left feet, that you are lazy, or unimaginative or that you can’t hang on to money?

In our unconscious self talk, most of us rarely say positive things about ourselves. List the positive and the negative ways you describe yourself. Then look over your list and contemplate how those definitions limit your ability to be cosmic in your outlook and performance.

"Belief has the word ‘lie’ in it... and that pretty much sums up what the world has us believing about ourselves."

-- Doug Firebaugh

"We are what we believe we are."

-- Benjamin N. Cardozo

Create a clear growth path for yourself. Discover how to be more authentic and how to live more of your potential. Explore what it takes to change and grow. Become clear about your own spirituality. Clarify your next growth steps!

Be open to change

“Balance is a dynamic process; it changes with the days, the seasons, the years.”

-- Sherrill Sellman

How rigid are your routines? Do you exercise for 30 minutes, three times each week no matter how you feel?

Routines and structure can provide a valuable framework to bring discipline to our lives. At the same time, we are always changing and it’s wise to be sensitive to our physical, emotional and mental states so we can ensure that our activities truly meet our needs. We need to be willing to change our patterns when our practices no longer serve us.

“Only in growth, reform, and change, paradoxically enough, is true security to be found.”

-- Anne Morrow Lindbergh

“The smallest change in perspective can transform a life. What tiny attitude adjustment might turn your world around?”

-- Oprah

Create a clear growth path for yourself. Discover how to be more authentic and how to live more of your potential. Explore what it takes to change and grow. Become clear about your own spirituality. Clarify your next growth steps!

 

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How do you work with anger?

"Character isn’t inherited. One builds it daily by the way one thinks and acts, thought by thought, action by action. If one lets fear or hate or anger take possession of the mind, they become self-forged chains."

-- Helen Douglas

How do you feel about anger, in yourself and in others? How do you deal with it?

Anger is powerful energy. If we are afraid of this energy, we may attempt to deny or hide it. And when we lack control of the energy of anger, we impose it on other people or things.

The ways we react to anger usually reflect how we experienced anger as children and how our own anger when we were young was handled by the adults at the time.

In reality, anger, like any emotion, brings us information. It tells us how we feel about what is being experienced. If we receive anger’s message and learn more about ourselves, the energy will pass.

"Too often we underestimate how quickly our feelings are going to change because we underestimate our ability to change them."

-- David Gilbert

Apply the 7 step spiritual healing process to heal life’s pains. Let go of the hindering past and personality defences to find self-acceptance and positive change. Receive 30 days of email coaching. Work with causes instead of effects.

 

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Live in relaxation

"It would be glorious to see mankind at leisure for once. It is nothing but work, work, work."

-- Henry David Thoreau

Is relaxation possible only when we’re not working? No. With awareness and practice, we can be relaxed no matter what we are doing. In fact, when we work in a relaxed state, our productivity increases as our effort decreases.

For true relaxation, we need to connect with our bodies -- to consciously and intentionally become aware of tension and release it.

"Anxiety breaks a man’s backbone."

-- Hebrew proverb

"Don't hurry, don't worry. You're only here for a short visit. So be sure to stop and smell the flowers."

-- Walter Hagen

Explore different meditation techniques to overcome anxiety, stress and mediocrity. Attain more balance and harmony in your life. Receive 6 months of email support for daily meditations.

 
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Inner Journey

Do you believe in yourself?

“We cannot rise higher than our thought of ourselves.”

-- Orison Swett Marden

What do you believe about yourself?

If you are experiencing a lack of something in your life, chances are that you hold a belief in your subconscious that says you aren't worthy of having that quality. Write in your journal the answer to these questions for yourself:

- Where are you not good enough, not worthy enough?
- How willing are you to receive?

"We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit."

-- e. e. cummings

Heal your relationship with MONEY with our 90 day support program. Discover and resolve your behaviours, emotions and limiting beliefs around money. Shift your money consciousness, your self worth and your net worth.

 

 
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Inner Journey

Celebrate differences

“Souls don’t have races or sexes or religions. They are beyond artificial divisions.”

-- Brian Weiss

Intolerance of differences always exists in people who don’t know who they are, people who don’t have a strong sense of their own authentic self, the soul within.

Intolerance is rooted in fear.

The basis for having a strong sense of self-esteem is to replace our unconscious idea of basic unworthiness with a conscious knowing of our fundamental inherent goodness. As Matthew Fox argues in Original Blessing, the notion of ‘original sin’ must be replaced with the truth of ‘original blessing.’

Being in touch with our essential goodness, we can see the essential goodness in others as well.

“Beliefs separate. Loving thoughts unite.”

-- Paul Ferrini

Explore the 12 traits of an authentic person. Cut through your masks and defenses to live the truth of your being. Order the Authenic Living e-book by Andrew Schneider and liberate yourself from the confines of conformity and explore how to be authentic. Click here.

 
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Inner Journey

Build the awareness habit

“It is difficult to see the picture when you are inside of the frame.”

-- Author Unknown

Start building the awareness habit: STOP and PAY ATTENTION. Set an intention to become aware of how you automatically react to different things in your life.

For example, how do you react to the alarm clock, the shower, traffic, work colleagues and situations, your partner or children? How do you react to anger or fear in someone else? How do you react to your own anger or fear? Become a witness to your own life. Pay attention to how you do things.

“What is necessary to change a person is to change his awareness of himself.”

-- Abraham H. Maslow

Awareness is the key to all change. Penetrate blocks and find your authentic self. Open to new possibilities using your imagination and intuition. Develop your basic and higher awareness.

 

 
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Inner Journey

What's your best routine?

“For all my good intentions, there are days when things go wrong or I fall into old habits. When things are not going well, when I'm grumpy or mad, I'll realize that I've not been paying attention to my soul and I've not been following my best routine.”

-- Robert Fulghum

How do you need to bring more balance to your life?

Robert Fulghum has shared, “The older I get, the more I realize the importance of exercising the various dimensions of my body, soul, mind and heart. Taken together, these aspects give me a sense of wholeness. I want to be a whole human being rather than one who limps on one leg because I don't know how to use all of my parts. Intellectual, emotional, and physical activity are not separate entities. Rather, they are dimensions of the same human being.”

"There is an Indian Belief that everyone is in a house of four rooms: A physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time, but unless we go into every room everyday, even if only to keep it aired, we are not complete."

-- Rumer Godden

Explore and deepen your feelings and thoughts. Go deeper and reach higher as you find the right journaling tools that work for you. Get clearer and make better decisions by journal writing.

P.S. Do you have a clear niche in your life that you want to teach or coach? Interested in facilitating Higher Awareness programs?