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المعلم
 
 
 

Meditation 1 - Tratak (fixed gazing)

Meditation 2 - Mirror gazing

Meditation 3 - Relaxing the Mind

Meditation 4 - Navel Center

Meditation 5 - Breath Awareness

Meditation 6 - Conscious Death

Meditation 7 - Entering Sleep

Meditation 8 - Wordless Communication

More Sooooooooooooon......